CANDYcolored studio podcast episode 219:
are you a frequenter of art & etsy style markets? we have some really great ones in northern utah – my favorites are the utah art market and the beehive bazaar. collectors can discover new local artists by enjoying these handmade market venues. a red pill based on a recent joe rogan podcast interview with bret weinstein that asks us if we have a line for forgiveness and if we've come to terms with our choices. and my latest list of things i’m avoiding so that i have time to paint. sometimes the best way to get more time to do the things we really want to be doing is to minimize what we’re committing to do – asking ourselves, do i REALLY have to do this? what would happen if i didn’t do it?!
26 things i don't do (or rarely do):
- volunteer at school
- volunteer for extra at church
- extravagant dinners
- instead - weekly dinner together on sunday
- make the kids' lunches
- iron & mending
- the kids' laundry
- dishes (except once a week)
- household chores alone (family systems)
- extensive hygiene routine & visits to salon etc.
- big birthdays
- intense christmas giving
- overly done holidays
- routine doctor visits
- shopping
- kid activities (very simplified)
- back-to-school shopping
- regular lunches with friends
- non-family/kid events
- phone chats
- marco polo
- social media
- group texts
- gym
- travel without family
- eat 3x a day
instagram @katrina.berg
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하해운대고구려룸루동안꾸준히적절한양의물을섭취하는것은건강을지키는기본습관입니다.보부산해운대고구려통성인은하루에약2리터의물을마시는것이권장되지만,개인의활동량과기후에따라이양이조절되어야합니다.해운대고구려정기적으로물을마시면피로회복과집중력유지에도움을주며,체내노폐물배출에도효과적입부산해운대고구려룸니다.물을자주마시는습관을기르기위해서는마시는시간을정하거나알람을설정하는방법이유용합해운대고구려룸살롱니다.특히오전중이나운동후물섭취를꼭챙기는것이좋습니다.하루물마시기관리를생활화하면건강한습관형성에도움이되니,작은변화부터시작해보는것을추천합니다.
집안조명을바꾸면공간분위기가한층따뜻하고안락해집니다.부산해운대고구려조명의색온도나밝기를조절하면기분전환에도도움이되고,특히간접조명을활용하해운대고구려면은은하고편안한환경을만들수있죠.또,디밍기능을적용하면시간대나활동에맞게빛의강부산고구려약을조절할수있어더욱유용합니다.적절한조명선택은인테리어와도잘어울려집전체의조부산고구려룸화로운분위기를완성해줍니다.조명을통해작은변화만으로도기분전환과함께쾌적한생활공간을만들어보세요부산해운대고구려룸.
사진을찍을때마다왜백업습관이를루는것이중요할해운대레깅스룸까요?기기고장이나실수로사진이삭제될수있기때문인데,이때미리여러곳에사진을저장하면걱정을줄일해운대퀄리티룸수있습니다.클라우드저장소와외장하드,PC저장소등다양한방법을조합하면안전성이해운대셔츠룸높아집니다.특히자동백업설정을활용하면잊지않고꾸준히사진을보호할수있고광안리룸싸롱,정기적으로파일정리와중복제거도함께하면효율적입니다.결국사진백해운대센텀룸싸롱업은소중한추억을지키는작은노력이므로여러곳에복사본을만들고주기적으로관리하는습관을들이는것이최선입니다.
해변산책을위해선편안한신발해운대오션룸싸롱과가벼운옷차림이필수다.햇볕을막기위한모자와선크림도준비해야피부손상을줄일수있다.음료수와부산해운대고구려룸싸롱간단한간식도함께챙기면좋으며,휴대폰과지갑은물벼락에대비해방수팩에넣는해운대고구려것이안전하다.또한,쓰레기를담을봉투를준비해주변정리에도신경쓰는것이좋다.이처럼신발,의복,자외선차단제,부산고구려룸싸롱음료,방수팩,쓰레기봉투등을꼼꼼히준비하면쾌적한해해운대고구려룸싸롱변산책을즐길수있다.
초보운전할때가생각나요.처음부산해운대고구려룸운전하면긴장되고조금씩실수도하게되죠.그때가장중요한건도로상황과내차상태를꼼꼼히확인하는거예요.예를들어출발전엔사이드미러와백미러각부산해운대고구려룸싸롱도를잘조절하고,주변차량과보행자를항상살피는게필수입니다.또급한출발이나급정지는자칫큰사고로이어질수있으니서두르지말고천천히운전하는습부산고구려룸관을들여야해요.저도처음에너무조급해서몇번실수했는데차분하게하니점점자신감도생기더라구요해운대룸싸롱제우스.초보운전자라면이런기본사항들을매번확인하면서안전운전에힘쓰길바랍니다.곧운전습관에익숙해질테니조금만부산고구려더힘내보세요!