candy colored studio podcast episode #112 - working through triggers during covid (and the rest of our life...as when is life not stressful lol)

sharing some raw and hard things in this episode...please be mindful of those around you while your listening (earpods might be good) or take it as an opportunity to have a hard conversation with a loved one, friends, your children. these triggers are real. they are seemingly large and small but truly, no matter how large or small, they need to be acknowledged and used to better ourselves. know that you’re loved and thought of and that i have the greatest confidence in you and your heart to allow you to work through these triggers...and be there for others as they work through theirs.

MENTIONED IN THIS EPISODE:
ep 47. bone disease 
ep 19. stories of abuse - why i create
ep 110. importance of yes & no

UPCOMING SHOWS: 
limits show: @limitsofyourlonging (instagram show with 12 other artists for @nokidhungry) on instagram: https://www.instagram.com/limitsofyourlonging/ 
rouge show at BDAC: https://www.bdac.org/
studio tour on ig & youtube
open house labor day weekend

LEAVE ME FEEDBACK
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode?  if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist


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