candy colored studio podcast episode 184 - running too fast, doing too much? pushed to your limit & about to fall apart?
in our personal lives, as well as in our careers, it’s easy for many of us “people pleasers” lol to feel that happiness & success only come from giving our all and even more often -- way more than what is expected or anticipated. don’t get me wrong, it served me well in so many situations -- but the expectations started to weigh on me and the only way i could feel less anxiety, depression & stress was for me to let go of it all, reevaluate, and make a new plan. let’s look at 5 examples of how the principle of under promise & overdeliver can make a great difference in our lives and the lives of those we love and associate with along our journey.