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candy colored studio podcast episode 184 - running too fast, doing too much? pushed to your limit & about to fall apart?

candy colored studio podcast episode 184 - running too fast, doing too much? pushed to your limit & about to fall apart?
what are your tell-tale signs that you’re simply saying “yes” to too many things or overscheduling yourself & your family? hear all about some recent epic fails in parenting & life – all due to running too fast. it’s definitely something i have to constantly be aware of, reevaluate, reassess and make a new plan. i’ll share some things that are helping me, and i’ll also be super raw about where i am and things i’ve accepted that might not go back to a “previous normal” of sorts.

candy colored studio podcast episode #162 - being a prepper in life and business

prepping for business and life katrina berg candy colored studio
do you consider yourself a prepper? i don’t consider myself a “serious” prepper, but i have facets of my personal life as well as in my business where i prefer to feel prepared. it’s always a work in progress, i’m always learning new things. i’ve had some disasters-of-a-sort in both areas of my life and it’s taught me so much. and how about you? when the pandemic hit, in what areas of your life did you feel prepared and what did you find needed improvement? and now, 18 months later -- are you still learning and prepping like me?!

candy colored studio podcast episode #161 - under promise, over deliver, & some unexpected results

eiffel tower spring painting katrina berg thick paint

eiffel tower painting paris contemporary art katrina berg french series

in our personal lives, as well as in our careers, it’s easy for many of us “people pleasers” lol to feel that happiness & success only come from giving our all and even more often -- way more than what is expected or anticipated. don’t get me wrong, it served me well in so many situations -- but the expectations started to weigh on me and the only way i could feel less anxiety, depression & stress was for me to let go of it all, reevaluate, and make a new plan. let’s look at 5 examples of how the principle of under promise & overdeliver can make a great difference in our lives and the lives of those we love and associate with along our journey.

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